Not sure it’s worth a session? Start here.
Take a free, private self-check first — two minutes, no sign-up, nothing saved. It helps you see what’s going on, and there’s no pressure to book anything.
It’s a reflection tool, not a diagnosis. Your answers never leave your browser.
What counselling support can add, alongside treatment
To be clear up front: bipolar disorder needs a psychiatrist, and counselling does not replace that. What it can help with, alongside medical care, is the daily reality of living with it:
Building the regular sleep, structure and rhythm that help keep moods steadier between episodes.
Learning your own warning signals for a high or a low, so you and your doctor can act sooner.
Working through the very common pull to stop medication when you feel well — a frequent trigger for relapse.
Repairing and protecting the parts of life that mood episodes strain, and talking to the people around you.
Making sense of a diagnosis, the grief and the stigma around it, and rebuilding confidence.
Support through depressive phases, which are often the longest and heaviest part of living with bipolar.
How it works
A couple of minutes, no sign-up, nothing saved. A low-pressure way to reflect before deciding anything.
Pick a time from the live calendar and get the video-call invite straight away. Video, voice or chat — your choice.
45 minutes with the same counsellor every time. Supportive work alongside your medical care, not a sales pitch — and not a replacement for a psychiatrist.
Confidential means confidential
Price isn’t what stops most people booking. It’s the worry that someone will find out. So, plainly:
- Nothing goes to your parents, school, college or employer. No report, no summary, not even confirmation that you turned up.
- A first name is enough to book. You don’t owe us your full name, and you don’t have to explain yourself in advance.
- The self-checks store nothing. Your answers sit in your browser and vanish when you close the tab.
- Sessions are online. No waiting room, nobody to bump into.
Who you’ll be talking to
Sachin Bajaj has an M.Sc in Clinical Psychology from Gurugram University and a PGDGC from Jamia Millia Islamia, and has worked with more than 500 students and families across India. You get the same counsellor every session — no app shuffling you between strangers who each need the story from the top.
What this is, and what it isn’t
It’s counselling support, not treatment: confidential conversations about what you’re carrying and what might help. We don’t diagnose conditions and we don’t prescribe medication, and this isn’t an emergency service. If what you describe needs a psychiatrist, your counsellor will tell you so in the first session and help you find one. You won’t be sold a package instead.
What a session costs
₹499 for 45 minutes, and your first one is ₹249 with the code FIRST50. Private counselling in India usually runs ₹1,500 to ₹3,000 a session. You’re not signing up for a course of treatment — you’re booking one conversation, and you can stop after it.
Book a first session — ₹249
Pick a slot from the live calendar and the video-call invite arrives straight away. Video, voice or chat, whichever suits you.
Frequently asked questions
Can counselling treat bipolar disorder on its own?
No, and we won’t pretend otherwise. Bipolar disorder is a medical condition that needs a psychiatrist and, for almost everyone, medication such as a mood stabiliser. What counselling adds — alongside that treatment — is genuine help with routine, early-warning signs, relationships and staying well between episodes. If you don’t yet have psychiatric care, helping you get it is the first thing we’d do.
I think I might have bipolar disorder. Can you tell me?
No — diagnosing bipolar disorder is a careful clinical process for a psychiatrist, not something a counsellor or a self-check can do. The self-check here is only a reflection tool. If your moods swing in a way that worries you, the most useful step is a psychiatric assessment, and we can point you toward one.
Is the self-check a diagnosis?
No. It’s a brief, general reflection tool — not a test for bipolar disorder — and your answers aren’t stored. A proper assessment can only come from a qualified clinician.
Will anyone find out?
No. Nothing is shared with your parents, school, college or employer — no report, no summary, not even confirmation that you attended. A first name is enough to book.
What if I’m in crisis or feel unsafe?
Please reach out straight away — counselling isn’t a crisis service. Call Tele-MANAS on 14416, free and 24×7, and if there’s immediate danger, your nearest emergency department.