Not sure it’s worth a session? Start here.
Take a free, private self-check first — two minutes, no sign-up, nothing saved. It helps you see what’s going on, and there’s no pressure to book anything.
It’s a reflection tool, not a diagnosis. Your answers never leave your browser.
What people talk to us about
You don’t need a diagnosis, a crisis, or a tidy explanation to book. These are simply the things people bring to a first session most often:
A mind that won’t switch off, racing thoughts, a body that stays braced even when nothing’s wrong.
Things going flat, mornings getting harder, withdrawing from people without quite deciding to.
Exhaustion sleep doesn’t fix, dread about the week ahead, effort that stopped feeling like it counts.
Expectations you can’t meet, a breakup you can’t talk about at home, loneliness in a crowd.
Blanking despite preparing, panic after results, feeling stuck or behind everyone else.
No tidy label, no crisis — just a sense that things aren’t right. That’s a perfectly good reason to talk.
How it works
Two minutes, no sign-up, nothing saved. It helps you see what’s going on and whether a session is worth it.
Pick a time from the live calendar and get the video-call invite straight away. Video, voice or chat — your choice.
45 minutes with the same counsellor every time. You leave with one or two concrete things to try, not a sales pitch.
Confidential means confidential
Price isn’t what stops most people booking. It’s the worry that someone will find out. So, plainly:
- Nothing goes to your parents, school, college or employer. No report, no summary, not even confirmation that you turned up.
- A first name is enough to book. You don’t owe us your full name, and you don’t have to explain yourself in advance.
- The self-checks store nothing. Your answers sit in your browser and vanish when you close the tab.
- Sessions are online. No waiting room, nobody to bump into.
Who you’ll be talking to
Sachin Bajaj has an M.Sc in Clinical Psychology from Gurugram University and a PGDGC from Jamia Millia Islamia, and has worked with more than 500 students and families across India. You get the same counsellor every session — no app shuffling you between strangers who each need the story from the top.
What this is, and what it isn’t
It’s counselling support, not treatment: confidential conversations about what you’re carrying and what might help. We don’t diagnose conditions and we don’t prescribe medication, and this isn’t an emergency service. If what you describe needs a psychiatrist, your counsellor will tell you so in the first session and help you find one. You won’t be sold a package instead.
What a session costs
₹499 for 45 minutes, and your first one is ₹249 with the code FIRST50. Private counselling in India usually runs ₹1,500 to ₹3,000 a session. You’re not signing up for a course of treatment — you’re booking one conversation, and you can stop after it.
Book a first session — ₹249
Pick a slot from the live calendar and the video-call invite arrives straight away. Video, voice or chat, whichever suits you.
Online therapy in your city
Everything runs online, so where you live doesn’t limit who you can talk to — these pages just speak to what it looks like locally.
Delhi · Gurugram · Noida · Mumbai · Bangalore · Hyderabad · Pune · Jaipur · Chandigarh · Lucknow
Frequently asked questions
Is this online therapy confidential?
Yes. Nothing is shared with your parents, school, college or employer — no report, no summary, not even confirmation that you attended. You can book using a first name only. The one limit, which every counsellor works under, is a serious risk to your life or someone else’s.
How much does an online session cost?
A session is ₹499 for 45 minutes, and your first is ₹249 with the code FIRST50. Private counselling in India usually runs ₹1,500–₹3,000 a session. There are no packages — you book one conversation at a time.
Is this therapy, or counselling?
It’s confidential, non-diagnostic counselling support — structured conversations about what you’re carrying and what would help. We don’t diagnose conditions or prescribe medication. If what you describe needs a psychiatrist, your counsellor will say so in the first session and help you find one.
Do you offer sessions in Hindi?
Yes — Hindi or English, whichever you actually think in. For most people that matters more than they expect.
I’m not sure my problem is “serious enough”. Should I still book?
Yes. You don’t need a diagnosis or a crisis to talk to someone. “Something feels off and I can’t explain it” is one of the most common reasons people book a first session — and the free self-check is a low-pressure way to start.
Can I talk to someone today?
Slots open on a live calendar and the video-call invite arrives as soon as you book. If you’re in immediate distress, though, counselling isn’t a crisis service — call Tele-MANAS on 14416, free and 24×7.